Massage Therapy · Near Bournemouth
Indian Head, Deep Tissue, Full Body & Lymphatic Drainage massage near Bournemouth. Qualified therapists. A tranquil clinic. Results that last well beyond the treatment room.
Heatherlea Clinic · New Milton
At Heatherlea Clinic in New Milton, our fully qualified massage therapists deliver treatments that go well beyond a standard salon experience. Whether you're dealing with chronic back pain, persistent tension, stress, or simply need to properly switch off, we tailor every session to your body and your goals.
All massage treatments are carried out by therapists holding recognised UK qualifications with full professional insurance. Your safety and wellbeing come first.
Every massage client receives a thorough intake consultation so we can identify your areas of concern, adapt our technique, and avoid any contraindications.
Your massage takes place in a warm, quiet treatment room — designed to let you fully disconnect and experience genuinely restorative care.
What We Offer
Every treatment is tailored to your needs, your body, and your goals. Not sure which is right for you? Our therapists will advise during your consultation.
A focused upper-body treatment working on the scalp, neck, face, and shoulders. Deeply relaxing and particularly effective for tension headaches, eye strain, and stress-related tightness. No oil required — ideal as a standalone or combined treatment.
Our most requested standalone treatment — targeting the areas most commonly affected by desk work, driving, and everyday stress. Meaningful relief without requiring a full undress. Quick, effective, and easy to fit into a busy day.
The ultimate upper-body reset — combining our back, neck and shoulder massage with an Indian head treatment for comprehensive tension relief from the waist up. Ideal for clients who carry stress in the upper body and want a thorough, extended session.
A complete head-to-toe treatment using flowing, restorative techniques to promote deep relaxation, improve circulation, and ease tension throughout the whole body. The ideal treatment for general wellbeing, stress management, or a thoroughly well-deserved reward.
A gentle specialist technique that stimulates the lymphatic system to reduce fluid retention, ease puffiness, and support the body's natural detoxification process. Particularly beneficial post-surgery, for persistent bloating, or for clients experiencing swelling in the legs or face.
Targets chronic muscle tension, knots, and adhesions in the deeper layers of muscle and connective tissue. Particularly effective for persistent upper back, neck, and lower back pain, and for clients experiencing postural imbalances or sports-related tension.
Why Massage?
Massage therapy is far more than a treat. A growing body of clinical research demonstrates measurable, lasting benefits for both physical and mental health — benefits that compound with regular treatment.
Your Treatment Journey
Book online or call the clinic. Wear comfortable, loose clothing where possible. Avoid eating a heavy meal within two hours of your appointment and arrive well hydrated — it makes a real difference to how your muscles respond to treatment.
Your therapist conducts a thorough health and lifestyle consultation before every massage. We identify your problem areas, discuss your goals, confirm pressure preferences, and check for any contraindications — so the treatment is right for you from the start.
You'll receive clear aftercare guidance to protect and extend your results. Drink plenty of water, rest where possible, and avoid vigorous exercise for 24 hours. Many clients rebook — regular sessions compound the therapeutic benefit significantly over time.
Treatment Prices
No hidden charges. No surprises. All prices include your full consultation, the treatment, and your aftercare advice.
| Treatment | Focus Area | Price |
|---|---|---|
| Massage Treatments | ||
| Indian Head Massage | Scalp, neck, face & shoulders | £22 |
| Back, Neck & Shoulder | Upper back, neck & shoulders | £30 |
| Back, Neck, Shoulder & Indian Head | Full upper body | £45 |
| Full Body Massage | Head to toe | £50 |
| Lymphatic Drainage | Full body lymphatic system | £65 |
| Deep Tissue Massage | Deep muscle layers | £65 |
* All prices include consultation and aftercare advice. Please inform us of any health conditions, injuries, or recent surgery when booking. Prices are fixed — no hidden charges.
Client Reviews
I've been suffering with upper back and shoulder pain for months from desk work. After two deep tissue sessions at Heatherlea I can genuinely feel the difference. The therapist was incredibly knowledgeable — I've already recommended this clinic to three colleagues.
I treat myself to a full body massage every couple of months and it's genuinely the best thing I do for my wellbeing. Worth every penny and worth the short drive from Christchurch. The therapist is wonderful — professional, warm, and really listens to what you need.
Had the Indian head massage after a particularly stressful few weeks. I hadn't realised how much tension I was carrying until it was gone. Left feeling completely clear-headed. Already booked the combined back, neck and Indian head treatment for next month.
Conveniently Located
Heatherlea Clinic is located on Lymington Road in New Milton — easily accessible from Bournemouth, Christchurch, Ringwood, and across the New Forest and Dorset. Free parking is available nearby, making us a calm, convenient alternative to busy town-centre clinics.
Book at Our New Milton ClinicHeatherlea Clinic
62 Lymington Road
New Milton
BH25 6PZ
Opening Hours
Monday – Friday: 9am – 6pm
Saturday: 10am – 5pm
Sunday: Closed
FAQs
Everything you need to know before your massage appointment at Heatherlea Clinic, New Milton.
At Heatherlea Clinic we offer Indian Head Massage (£22), Back, Neck & Shoulder Massage (£30), a combined Back, Neck, Shoulder & Indian Head treatment (£45), Full Body Massage (£50), Lymphatic Drainage (£65), and Deep Tissue Massage (£65). All treatments are carried out by qualified, insured therapists at our New Milton clinic — approximately 20 minutes from Bournemouth.
Lymphatic drainage is a gentle, specialist technique that stimulates the lymphatic system to reduce fluid retention, ease puffiness, and support the body's natural detoxification process. It is particularly beneficial for clients experiencing persistent bloating, swelling in the legs or face, or those recovering from cosmetic procedures such as liposuction or surgery.
Deep tissue massage works on deeper muscle layers and can feel intense — particularly in areas of chronic tension — but should never be genuinely painful. Our therapists check in throughout and adjust pressure accordingly. Any mild post-treatment soreness the following day is temporary and perfectly normal.
We are located in New Milton, BH25 6PZ — approximately 12 miles from Bournemouth town centre. The journey typically takes around 20 minutes via the A35. Free parking is available near the clinic, making us a convenient and quieter alternative to busy Bournemouth town centre salons.
For general stress management and wellbeing, a monthly massage works well for most people. For chronic pain, ongoing tension, or recovery purposes, fortnightly appointments tend to produce faster and more lasting results. Your therapist will recommend a frequency based on your specific goals and the issues you present with.
Before your appointment: arrive well hydrated and avoid eating a large meal within two hours. After your massage: drink plenty of water throughout the day, rest where possible, and avoid strenuous exercise for 24 hours to allow your muscles to fully recover and respond to the treatment.
Book your massage at Heatherlea Clinic. Qualified therapists. Genuine results. Just 20 minutes from Bournemouth.
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